In this episode:
- Making the decision to succeed!
- Crushing health goals.
- Creating an online wellness EMPIRE.
Tatiana is a Health Coach and Business Mentor empowering women to take control of their health and life. Before doing this for herself, Tatiana was living a life that on paper looked good, but in reality was very different. She was a yo-yo dieter and negative thinker who was working hard in a windowless corporate cubicle, struggling with anxiety and depression and feeling like she was living in her own personal version of Groundhog day. Once her son was born, Tatiana she knew she wanted to find a way to stay home with her son and do more of work she felt called to do. She enrolled in the Institute of Integrative Nutrition and eventually found herself leaving diets behind, not making any more excuses, and embracing the life she wants to live. Now, Tatiana works with women who want to stop complaining, start taking action, and love themselves completely.